Shape up like Anna Paquin

Posted by Lynnpd On January - 11 - 201011 COMMENTS

Anna Paquin exercises regularly and her personal trainer shares  with us the Six Exercises that she finds most beneficial.

True Blood’s Golden Globe nominee Anna Paquin is widely quoted as extolling the virtues of a healthy lifestyle. She’s a fan of a variety of workouts, including pilates. And that’s a good thing, since her body is spotlighted in those short shorts (or even less) on the widely successful True Blood. But don’t let her girly figure fool you. “She’s a damn good boxer and a gifted athlete,” says Paquin’s longtime trainer Clay Burwell, co-owner of NYC gym High Performance. “Her endurance is some of the best I have ever seen.”

Paquin (along with Matt Damon and other celebrities) has equally good things to say about Burwell. “Training with Clay will get you in the best shape of your life.

To help all of us get in the best shape of our lives, Bombshell Bride consulted Burwell for some moves that might help our bodies look, well, a bit more Anna Paquin-like. Burwell gave us a sequence that capitalizes on what he calls “pre-exhaustion,” which fatigues a target area (like the glutes) with multiple movements for maximum benefit. (Note: To be realistic, there’s a whole lot more working out than what we’re giving you here, so think of this as a piece of your fitness plan.

Click here to learn more about Clay Burwell’s six-exercise sequence to help you look and feel your best, just like Anna.

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11 Responses to “Shape up like Anna Paquin”

  1. Raven says:

    It’s nice to support a healthy lifestyle, but that also includes quitting smoking! Anna is still smoking according to E!- The article is ” is True Blood ready for Snoop Dog?” ( I sure hope not, by the way)

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  2. Rowena says:

    I’m going to leave the smoking alone since that is not included in the article posted above (this from a reformed smoker). I applaud her for what she’s doing to live healthily.

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  3. Rose says:

    Anna said that she didnt smoke while she was on The Graham Norton Show. I’m thinking that maybe her friend was smoking and she was just with them. But I have seen Anna smoke in movies in the past, so maybe she quit the habit.

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    Sanna Reply:

    I don’t think she really said a defenite no. Not a no and not yes. From what I remember, she was just quiet and smiled when Graham asked her a second time.

    I don’t give a damn if she mokes or not. I don’t know or and I don’t feel like I have the right to judge

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    Sanna Reply:

    *I don’t know HER

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    Rose Reply:

    Im not judging her at all. Im just repeating what she said. I could care less if she smoked.

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  4. Elizabeth says:

    No way I could do those exercises! They would break my back!

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  5. Shadaliza says:

    I would have to be reborn to get buns like Anna.

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    sandy Reply:

    LOL!! Yes, I second that ..for me also!

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  6. mizmode says:

    Anna is a great inspiration for eating right and getting fit.

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    sandy Reply:

    It does help to have the motivation of being on Trueblood though. lol if I got that job, I’d whip up motivation like there’s no tomorrow! :D

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